Chia seeds DO require some arrangement ahead of time, however it isn't convoluted! Essentially combine water and chia in a bowl, spread, and leave medium-term. By the morning the seeds will have assimilated a portion of the water and had taken on a kind of frogspawny appearance.
Make a snappy puree by stewing raspberries, a few tablespoons of water and a smidgen of sugar together. Both crisp or solidified raspberries function admirably for this formula. Now you could strain the puree yet my inclination is that in a chia seed drink it truly doesn't make a difference if there are raspberry seeds in there as well!
Leave the puree to cool, at that point combine the chia and water blend. For a more extended beverage you may get a kick out of the chance to include more water.
??? How Does AJ Maintain A Slim Figure
"You probably won't believe me but all i do is mix KP with this lemon drink I make at home!"